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recent posts.

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The 10-Second Life Hack Worth Your Time

If you can breathe, you can do it

January 25, 2018

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Finding the Right Yoga Class

Decode the language of four popular yoga styles

January 24, 2018

An arm poking out of a blanket with the words Just Ask Jaime written out

Just Ask Jaime: What’s the Best Way to Start a Productive Day?

Jaime Schmidt answers your questions about a natural lifestyle

January 23, 2018

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Health + Beauty

Why Your Dentist Can Tell if You’re Stressed

Consider these oral indicators that your body’s out of whack

January 19, 2018

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4 Simple Luxuries for a Bathroom Oasis

It is called a “rest room” after all

January 17, 2018

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Health + Beauty

Beating the Winter Blues

When the weather outside is frightful, find a way to feel delightful

January 10, 2018

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Health + Beauty

The Truth About ‘Sensitive Skin’

Getting personal with your dermis drama

December 29, 2017

How to Reclaim Your (Tech) Time

A digital detox expert helps you get control of your digital life

December 14, 2017

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Simple Steps to Handling Stress

Tricks to take with you into the new year

December 13, 2017

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Why Self-Care Is Gender Neutral

Setting aside a few minutes each day for yourself isn’t just for women

December 4, 2017