S The Natural Schmidt’s Naturals

Schmidts.com

wellness.

recent posts.

Pregnant woman practicing yoga in living room

The Secret Benefits of Prenatal Yoga

Connect with that happy baby

woman sitting in leggings with workout gear on ground

Health + Beauty

Why My Body Felt Best When I Stopped Working Out

Sometimes the “unhealthy” option is actually what’s healthiest

Pink balloon with blue background

3 Mindful Ways You Can Age Healthily

Who needs to feel anti-aging, anyway?

Jaime Schmidt looking to the side and the quote I understand I have the power to make change written in text

What International Women’s Day Means to Me

“I have immense pride for every female in my life and their own personal stories.”

Two women sitting on a couch facing eachother, one with eyes closed with palms facing upwards, the other with eyes open with hands touching pulse points of other woman, appearing to do enegry work on her

How Reiki Helps Us Reduce Stress

Do you believe in energetic magic?

Two women passing a kettleball overhead

Health + Beauty

A ‘Healthy Body’ is More Than Just Shape or Size

Forget numbers on a scale

Schmidt's Rose+Black Pepper hemp seed oil deodorant on a marble countertop next to pink flowers

Why Rose is a Wonder of the Wellness World

The perennial classic is more than a beautiful bouquet

Woman with arms raised over head, sunglasses on, smiling, with ocean in the backgronud

The (Scientifically Backed) Upsides to Being Single

Hint: you may get significantly more shut-eye

Shelves with glass jars with transluscent purple overlay and the text "Just ask Jaime" in white

Just Ask Jaime: How Should I Use Adaptogens?

Jaime Schmidt answers your questions about a natural lifestyle

Man and woman smiling at each other in front of a rose bush

Behind the Science of Smiling

Careful, it’s contagious

Woman standing with eyes closed and lake in background

The 10-Second Life Hack Worth Your Time

If you can breathe, you can do it

Woman sitting on the ground with her hands in the air, doing yoga in nature

Finding the Right Yoga Class

Decode the language of four popular yoga styles