We Tried Wellness, an original podcast from The Natural, takes on the latest and greatest trends in wellness and discusses their merits. Our podcast is all about investigating practical tips and hacks we come across on social media and in our communities, and seeing how they fit into our lifestyle. Each episode, we’ll try a wellness trend and talk to influencers and experts in the field.
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Episode 6: Chef Tara Thomas + We Tried Raw Food
The We Tried Wellness podcast is back! In Episode 6, hosts Alison and Jillian are joined by vegan chef Tara Thomas. Tara has been a whole foods-based vegan for more than three years, avoiding gluten and soy in her diet and recipes. During the interview, Tara enlightens our hosts about how being plant-based, health conscious, and earth-friendly is for the mind, body, and soul. Plus, Jillian and Alison share their experience trying a short-term raw food diet.
But first, Jillian shares her very first (and potentially last) float/sensory deprivation tank experience while Alison talks about how a recent interior design experience led her to the realization that simple acts of wellness can create positive energy in your home.
Episode Links:
- Her Garden Kitchen (soon to be ChefTaraThomas.com!)
- Chef Tara Thomas on Instagram
- Melt Organics
- PLANTLAB
- Plantiful Soul on Instagram
We want to know what wellness trends you’re trying, have tried, or want to try. Join our (secret/not-so-secret) Facebook group — we’d love to hear from you! If you have any questions (or just want to say hi) reach out to us on Instagram, Twitter, or email us at hi at thenaturalmag.com.
Articles and podcasts from The Natural should not be considered medical advice. If you have any questions about your health, please consult a medical professional.
