We Tried Wellness, an original podcast from The Natural, takes on the latest and greatest trends in wellness and discusses their merits. Our podcast is all about investigating practical tips and hacks we come across on social media and in our communities, and seeing how they fit into our lifestyle. Each episode, we’ll try a wellness trend and talk to influencers and experts in the field.
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Episode 7: Sadie Lincoln + Jaime Schmidt
Jaime Schmidt, co-founder of Schmidt’s Naturals , joins us again as a special guest host! In this episode, Jaime and Jillian chat with the co-founder and CEO of barre3, Sadie Lincoln. Sadie explains all about the wisdom and psychology behind exercise, and how to enter your exercise with intention. But first, Jillian talks about how to survive red-eye flights and Jaime reveals her ultimate DIY dragon fruit bowl recipe.
Episode Links:
- Barre3
- Barre3 on Instagram
- Sadie Lincoln on Instagram
- Jaime Schmidt on Instagram
- Jaime’s Dragon Fruit Bowl Recipe
- The Book of Joy: Lasting Happiness in a Changing World
We want to know what wellness trends you’re trying, have tried, or want to try. Join our (secret/not-so-secret) Facebook group — we’d love to hear from you! If you have any questions (or just want to say hi) reach out to us on Instagram, Twitter, or email us at hi at thenaturalmag.com.
Articles and podcasts from The Natural should not be considered medical advice. If you have any questions about your health, please consult a medical professional.
